The BC-3 Valor Fitness Home Gym is small but packs a powerful punch. The BC-3 will allow you work your upper and lower body. Exercises include: Arm Curl, Vertical Chest Press, Leg Extension, Standing Leg Curl, Machine Fly’s, Triceps Pull down, Lat Pull Down, Seated Row and Upright Row. There are 6 adjustment positions for chest press & row. There is an adjustable length footplate, which is perfect for multiple users. Includes leg strap for lateral raises and 'V' bar for rows. Weight stack includes 14 plates at 5 kg increments.

User Dimensions: 9’ X 6’ X 7’

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Free warehouse pick is available St. Petersburg, Florida 33713 (Assembly is required)